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Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!
Episodes
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
One of the eight dimensions or pillars of wellness that I ascribe to is environmental wellness. “Environmental wellness is having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creating an enjoyable personal environment (both in and out of your workspace).” (https://www.nnva.gov/2585/Environmental-Wellness#:~:text=Definition%20of%20Environmental%20Wellness,and%20out%20of%20your%20workspace).
“When our personal surroundings are well cared for, clean and organized, we experience a greater sense of comfort and less anxiety. Being environmentally well enhances your personal health, and helps ensure the future health of our communities and the world.” (https://iwellness.uwo.ca/environmental/index.html)
Rebekah Love-Bashorun is an environmental wellness warrior.
She is the founder of Organize for Love, a wellness and lifestyle brand offering products and services that feel like therapy for your home. From Rebekah’s perspective, organizing your home to declutter it—is akin to freedom. Her holistic solutions are intended to create a sense of well-being. Her work will elevate not only your space, but also your mood.
Rebekah believes that “The biggest culprit that keeps us distracted & disconnected from ourselves and our families is clutter.” Through her services, she helps to re-create connection.
Rebekah also believes that “Our past and present environment greatly influences our sense of self and overall well-being. Clutter is a culmination of culture, history, and family affairs to be released and organized lovingly.” Organize for Love aims to assist you with that release, in the hopes of creating a new legacy of clarity and improved overall health. She intends to transform not only your physical space but also your mental space.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Rebekah Love:
- Recommendations/The F.A.B. Five according to Rebekah Love: Declutter your mind: journal honestly to investigate yourself deeply.
- Recommendations/The F.A.B. Five according to Rebekah Love: Allow your vices; do things for yourself privately.
- Recommendations/The F.A.B. Five according to Rebekah Love: Don’t take yourself too seriously.
- Recommendations/The F.A.B. Five according to Rebekah Love: Have pleasure throughout the day; find joy daily.
- Recommendations/The F.A.B. Five according to Rebekah Love: Be intimate in your relationships; be vulnerable to connect.
Do you want to feel inspired and creative in your space?
Schedule an in-home or virtual organizing consultation by visiting rganizeforlove.com.
Also check out @organizeforlove on social.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: Anyvoo
Fashion: top by Vilagallo
Beauty: skincare by Wonderskin Purevoc
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
Dr. Shirley explains wellness and fashion in 15 minutes or less!
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Dr. Shirley shares her insights on travel wellness and her recent trip to India!
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Throwback Tuesday to my FABulous episode with Franklin Myrtle from October, 2019!
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Dr. Shirley is living FABulous in India this month! So we are bringing you the top 10 of the Forever FAB Podcast! This week: The Interview with Alexis Rai!
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Dr. Shirley is living FABulous in India this month! So we are bringing you the top 10 of the Forever FAB Podcast! This week: The Interview with Elaina Watley!
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
"Dr. Shirley Madhere is a plastic surgeon who practices using a holistic approach. She is the Founder of Holistic Plastic Surgery in New York as well as the elevated aesthetic medical mobile service, Jet Set Beauty RX, where she offers procedures such as injectables, Vitaglow facial vitamin infusions, PRP, chemical peels, and more.. As with her multi-cultural background, her interests are diverse and contribute to her perspective that beauty and healing emanate from within, and that external appearance is a reflection of inner health of the mind, body, and spirit. She believes that appearance is an expression of beauty and of our overall sense of wellness. Moreover, she understands that looking well is an important aspect of leadership and achieving professional and personal success. According to Dr. Madhère, “Personal style, manifested by what we wear and how we look, mirrors our complexity as human beings. Thus, beauty is a visual marker of whom we are and how we communicate that to others. This non-verbal method of communication not only speaks volumes about ourselves, but also bolsters our sense of self and helps us to relate to the world.”
She offers a combination of wellness and cosmetic counseling before recommending any surgical procedures and empowers her patients to seek life-affirming cosmetic treatments that are guided by a personal definition of beauty and self. In pursuit of a robust education, Dr. Madhère is a graduate of the Dartmouth Medical School and Brown University School of Medicine combined program and she has a Master’s Degree from the Brown University Graduate School. She completed both a full residency in general surgery and a second subsequent residency in plastic surgery at the Montefiore Medical Center as well as a one-year educational program on holistic nutrition at the Institute of Integrative Nutrition. In addition to all these great achievements, she also has a podcast called FOREVER F.A.B.!
Connect with Dr. Shirley Madhere:
Website: https://elementsandgraces.com
Instagram: @foreverfabmd
Forever Fab Podcast: https://www.foreverfabpodcast.com
Connect with The Hosts of Health Interrupted:
Website: www.healthinterruptedpodcast.com
Instagram: @healthinterruptedpodcast
Instagram: @coachlombardi
Instagram: @kaeppelerlaura"
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Dr. Guan received her Doctor of Naturopathic Medicine and Bachelor of Science in Herbal Sciences from Bastyr University in Kenmore, Washington. She has specialized training in IV therapy, genomics, environmental medicine, and fertility.
She completed preceptorships with leading doctors at Seattle Children’s Hospital and the Cancer Treatment Centers for America. She worked with breast and prostate cancer patients on an NIH grant at the Bastyr Integrative Oncology Research Center.
Working with children and cancer patients instilled in her a deep commitment to prevention and to understanding what relentless hope means.
As a result, she shifted her focus to fertility, women’s health, and healthy aging & prevention.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Recommendations/The F.A.B. Five according to Dr. Breanna Guan:
- Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Spend time in nature. Connect with nature.
- Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Connect with people that you love in a deep way.
- Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Stimulate your senses with color and vibrancy.
- Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Soften into discomfort.
- Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Take time to fill your own cup.
Are you ready for better balance?
Visit drbreannaguan.com or contact via email: info@drbreannaguan.com
Also check out @drbreannaguan on social.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: Anyvoo
Fashion: top by Dior; earrings by goop
Beauty: skincare by Wonderskin Purevoc
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
Dr. Guan received her Doctor of Naturopathic Medicine and Bachelor of Science in Herbal Sciences from Bastyr University in Kenmore, Washington. She has specialized training in IV therapy, genomics, environmental medicine, and fertility. She completed preceptorships with leading doctors at Seattle Children’s Hospital and the Cancer Treatment Centers for America. She worked with breast and prostate cancer patients on an NIH grant at the Bastyr Integrative Oncology Research Center. Working with children and cancer patients instilled in her a deep commitment to prevention and to understanding what relentless hope means.
As a result, she shifted her focus to fertility, women’s health, and healthy aging & prevention.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates
wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Recommendations/The F.A.B. Five according to Dr. Breanna Guan:
1. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Spend time in nature. Connect with nature.
2. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Connect with people that you love in a deep way.
3. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Stimulate your senses with color and vibrancy.
4. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Soften into discomfort.
5. Recommendations/The F.A.B. Five according to Dr. Breanna Guan:
Take time to fill your own cup.
Credits:
Video backdrop: Anyvoo
Fashion: top by Dior; earrings by goop
Beauty: skincare by Wonderskin Purevoc
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Michelle Richburg is a one of the nation’s most sought-after business managers and is the President and CEO of Richburg Enterprises and Richburg Wealth Management.
Michelle initially launched her career in banking as a check processor during junior high school. She went on to graduate from Mercy College, achieving a BS in Business Administration and completing training programs in wealth management, marketing management, total quality management, and banking. At the same time, she continued to climb through the ranks of the New York banking industry, becoming a Senior Vice President at Signature Bank.
After parting ways with Signature Bank, she spent two years at People’s Bank before an Oprah Winfrey conference inspired her to make a major move.
Michelle then launched Richburg Enterprises in 2015.
Representing everyone from NBA stars and entertainers to small business entrepreneurs, Richburg Enterprises specializes in business and tax management services in addition to financial planning. Notable media mentions include: CBS Fox, NBC, ABC, and Billboard. She has been honored with recognition as Billboard’s Top 2021 Business Manager and Billboard’s R&B Hip Hop Power Players 2020, among other accolades. High-profile clients include platinum rapper, Shyne, Wendy Williams, and Saint John.
She is also an author, having written the book, Still, I Thrive.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Recommendations/The F.A.B. Five according to Michelle Richburg:
- Recommendations/The F.A.B. Five according to Michelle Richburg: Live your best life now.
- Recommendations/The F.A.B. Five according to Michelle Richburg: Be kind. Help people. Smile.
- Recommendations/The F.A.B. Five according to Michelle Richburg: Don’t sweat the small stuff.
- Recommendations/The F.A.B. Five according to Michelle Richburg: Find your freedom.
- Recommendations/The F.A.B. Five according to Michelle Richburg: Have gratitude.
Are you ready for financial freedom? Schedule a review by visiting richburgenterprisesllc.com
Also check out @TheMichelleRichburg on social.
Get a copy of Michelle’s book, Still, I Thrive on richburgenterprisesLLC.com.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: Anyvoo
Fashion: top by Alice & Olivia
Beauty: skincare by Wonderskin Purevoc
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.