Episodes

17 minutes ago
"Sound Sleep: A Function of Nutrition?"
17 minutes ago
17 minutes ago
As a child, I used to have nightmares of being abandoned by my mother.
I tried to discover what these unpleasant dreams tried to tell me. I always thought that they were related to whatever stress I was experiencing. A recent study suggests that nightmares may be related to what we eat. This episode briefly reviews this study and offers suggestions for a good night and sweet dreams.
Keywords:
Sleep
Nutrition
Dreams
Nightmares
Chronotype
Relaxation
Mindfulness
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Links:
https://www.medscape.com/viewarticle/nightmares-it-might-be-something-you-ate-2025a1000hg3
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1544475/full )
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday Jul 01, 2025
“To Think Or Not to Think: How to Enjoy Joyful Freedom.”
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Full Episode Description
There is a difference between thinking and thought. Though distinct, they both have impact on our quality of life. In seeking joy and the freedom of a fulfilling life, must we nurture continuous positive thinking? Is that even possible?
I believe that everything happens in divine precision. So, when someone raved about a book about living well, I did not hesitate to put it on my summer reading list. As I began to read it, I could not put it down.
On today’s episode of 15FAB on the FFAB Podcast, I offer you an excerpt from this book, which provides some insights into living a more beautiful life.
Keywords:
Joy
Peace
Detachment
Thoughts
Thinking
Meditation
Choice
Insight
Acknowledgment
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday Jun 24, 2025
"Hats On: A Fashionable History of Women’s Hats."
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Full Episode Description
Women have been wearing hats for various purposes for decades. Afte attending a recent event outside of London, The Royal Ascot, where hats were central to the essence of the horseracing event, I decided to wrap my head around the history of women wearing hats. According to an AI overview on the web, women’s hat wearing has evolved throughout the years, “from head coverings for modesty and status to prominent fashion accessories.”
Keywords:
Hats
Fascinator
Creativity
Symbolism
Rebellion
Protest
Self-expression
Empowerment
Fashion
Millinery
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Links:
https://vintagefashionguild.org/blog/history-of-hats-for-women/
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday Jun 17, 2025
Holistic Plastic Surgery - The What & The Why!
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
"What is Holistic Plastic Surgery? Wellness is an expansive concept. It is comprehensive because its foundation is grounded in many roots. It is aspirational and achievable, and it is accessible to all. The journey of wellness is highly individualistic; because we are different, our paths to our highest selves will be different. Dr. Shirley is a Plastic Surgeon and Integrative Medicine Specialist. She believes that beauty is a manifestation of wellness, and is one of its many dimensions. When you are well, on many levels, you radiate-- and that is undeniably beautiful. Wellness is to beauty what an essential ingredient is to a recipe. The two are fundamentally intertwined; they work well when together. Each may exist independently of the other, but without the other, the essence is incomplete. Join us to find out more!"
Listen here: https://www.voiceamerica.com/episode/137499/holistic-plastic-surgery-the-what-and-the-why

Tuesday Jun 10, 2025
“15 minute guided meditation for WOMEN.”
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
In honor of Women’s History Month and International Women’s Day, this special 15-minute guided meditation on the Forever FAB Podcast is dedicated to women everywhere. Hosted by Dr. Shirley Madhere, this soul-soothing experience is designed to reconnect you to your inner peace, strength, and brilliance.
Whether you're seeking stillness in a busy day, grounding before a big moment, or simply celebrating your divine feminine energy, this episode offers a calming space to reflect, restore, and rise.
Take this moment to honor the phenomenal woman within you.
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday Jun 03, 2025
"It’s Not All in Your Head: Mental Illness in Women of A Certain Age." - Part 2
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
According to an AI Overview, in 2023, an estimated 26.4% of women in the U.S. had some type of mental illness in the past year, compared to 19.7% of men. Women are also twice as likely to be diagnosed with mood disorders, such as depression. Furthermore, women are more likely to experience anxiety disorders, such as panic disorder and specific phobias. This episode takes examines the stats, discusses the contributing factors, and offers suggestions for holistic wellness and healing.
Keywords & Terms:
Healthy Aging
Healthspan
Brain aging
FAB Five
Menopause
Women’s Health
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Links:
https://www.health.harvard.edu/womens-health/menopause-and-mental-health
https://www.nature.com/articles/s41591-024-03483-9
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday May 27, 2025
"It’s Not All in Your Head: Mental Illness in Women of A Certain Age." - Part 1
Tuesday May 27, 2025
Tuesday May 27, 2025
According to an AI Overview, in 2023, an estimated 26.4% of women in the U.S. had some type of mental illness in the past year, compared to 19.7% of men. Women are also twice as likely to be diagnosed with mood disorders, such as depression. Furthermore, women are more likely to experience anxiety disorders, such as panic disorder and specific phobias. This episode takes examines the stats, discusses the contributing factors, and offers suggestions for holistic wellness and healing.
Keywords & Terms:
Healthy Aging
Healthspan
Brain aging
FAB Five
Menopause
Women’s Health
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Links:
https://www.health.harvard.edu/womens-health/menopause-and-mental-health
https://www.nature.com/articles/s41591-024-03483-9
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday May 20, 2025
"On Healthy Aging."
Tuesday May 20, 2025
Tuesday May 20, 2025
We all age. While we may experience a number of symptoms of aging, how is it truly defined? In contrast, what are the characteristics of healthy aging, and what are some strategies to improve how we age and how we may work toward living a long and healthy life?
This episode will define healthy aging, healthspan, and lifespan, and will review the expanded dimensions of wellness as well as intrinsic and extrinsic factors, subjective age.
Keywords:
Aging
Healthspan
Lifespan
Longevity
Epigenetics
Lifestyle
Diet
Holism
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Links:
https://www.ncbi.nlm.nih.gov/books/NBK10041/#:~:text=19.,disease%20(which%20affect%20individuals
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/
https://www.nature.com/articles/s41591-024-03483-9
Call to Action:
Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Tuesday May 13, 2025
“Taking Care of Business: Entrepreneurship in Healthcare.” - Part 2
Tuesday May 13, 2025
Tuesday May 13, 2025
As an author and entrepreneur, Veronica Sutherland has found her niche. She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume.
Her book, From Scrubs to Success: The Nurse Entrepreneur’s Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience.
Veronica joins me today via Streamyard to discuss the business of wellness, healthcare’s changing landscape, and how to thrive in changing times.
Keywords:
Entrepreneurship
Self-investment
Curiosity
Creativity
Mindset
Faith
Determination
Knowing
Resilience
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Call to Action:
To learn more about Vee the NP, visit Veethenp.com.
*****
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Did you learn anything new?
Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.
In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Fashion & Beauty Credits: *Please tag fashion credits in all photos.
Video backdrop: Anyvoo
Fashion: zippered jumper by Sa Su Phi; t-shirt by Negative
Glasses: Look Optic
Beauty: skincare by Dr. Shirley Madhere
Makeup: n/a

Tuesday May 06, 2025
“Taking Care of Business: Entrepreneurship in Healthcare.” - Part 1
Tuesday May 06, 2025
Tuesday May 06, 2025
As an author and entrepreneur, Veronica Sutherland has found her niche. She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume.
Her book, From Scrubs to Success: The Nurse Entrepreneur’s Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience.
Veronica joins me today via Streamyard to discuss the business of wellness, healthcare’s changing landscape, and how to thrive in changing times.
Keywords:
Entrepreneurship
Self-investment
Curiosity
Creativity
Mindset
Faith
Determination
Knowing
Resilience
About The Host:
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
About This Podcast:
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Call to Action:
To learn more about Vee the NP, visit Veethenp.com.
*****
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Did you learn anything new?
Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.
In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Fashion & Beauty Credits: *Please tag fashion credits in all photos.
Video backdrop: Anyvoo
Fashion: zippered jumper by Sa Su Phi; t-shirt by Negative
Glasses: Look Optic
Beauty: skincare by Dr. Shirley Madhere
Makeup: n/a