Episodes

Tuesday Nov 30, 2021
Interview with Toni Breidinger: “Winning at Firsts” Part 1
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
This week’s podcast episode features an interview with race car driver, Toni Breidinger.
Toni Breidinger is a professional stock car racing driver. Breidinger who grew up in California at the age of nine, went on an unassuming trip to the go-kart track with her father and sister. They had such a good time that before long, the family had purchased karts of their own for the sisters to race.
The rest is truly history.
She was the all-time winningest female in United States Auto Club (USAC) history with 19 wins.
Of Lebanese and German descent; there has never before been a female Arab-American NASCAR driver, and so she is the first to claim that honor and, hopefully, begin that legacy.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Toni Breidinger:
1) Get enough good sleep.
2) Hydrate and drink enough water to help you glow.
3) Surround yourself with good people. Detox from your life the ones who are not good to or for you.
4) Set goals be writing daily—for clarity, grounding, and purpose.
5) Do things that make you happy, and do them for yourself, not others.
If you felt inspired by Toni’s story, support her mission to continue racing to the top, and buy her merch at https://tonibreidinger.com.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: custom by Anyvoo
Fashion: top by Alice & Olivia; eyewear by Tom Ford
Beauty: skincare by Wonderskin Purevoc
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.

Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
This week’s podcast episode features an interview with makeup artist, Laura Geller. What’s love got to do with it? Everything!
From an early age, Laura Geller has had a love affair with beauty. Born and raised in New York City, she loved how one of the neighborhood mothers made her up and did her hair for special occasions. It was so transformative, Laura thought she needed she needed to do the same. Her passion led her to become a successful make-up artist. She first made a name for herself in
New York, doing theatrical makeup for Broadway shows. From there, she went on to working on network television, providing makeup for shows on CBS, the CW, HBO, and for "The Today Show.”
She subsequently launched her own makeup studio, Laura Geller Makeup Studio, on the Upper East side of Manhattan in 1993.
Although she found stratospheric success as a makeup artist, at heart, she is a teacher. It was her devotion to making make-up work for real women, every woman, that led her to create her
own beauty brand and launch it on QVC over 20 years ago.
Laura is a board member of the CEW Foundation, the non-profit organization that created the Cancer & Careers program dedicated to empowering and educating people with cancer to
thrive in their workplace.
In 2011, she was also honored by the City of Hope in recognition of her generous support of multiple cancer-focused charities.
In 2012, Crain’s New York Business recognized Laura as one of the Top Entrepreneurs of the Year.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile
medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic
surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Laura Geller:
- Be: caring, compassionate and a good listener;
- Don’t assume that anyone has it easier than you.
- Stay in your lane; don’t compare yourself to others.
- Take time for yourself.
- Surround yourself with your tribe.
- Bonus: Find your passion and try to nurture it.
- Bonus: Give back.
Shop beauty products at laurageller.com.
Follow Laura on social media: @laurajgeller, @lauragellerbeauty.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.

Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
This week’s podcast episode features an interview with makeup artist, Laura Geller. What’s love got to do with it? Everything!
From an early age, Laura Geller has had a love affair with beauty. Born and raised in New York City, she loved how one of the neighborhood mothers made her up and did her hair for special occasions. It was so transformative, Laura thought she needed she needed to do the same. Her passion led her to become a successful make-up artist. She first made a name for herself in
New York, doing theatrical makeup for Broadway shows. From there, she went on to working on network television, providing makeup for shows on CBS, the CW, HBO, and for "The Today Show.”
She subsequently launched her own makeup studio, Laura Geller Makeup Studio, on the Upper East side of Manhattan in 1993.
Although she found stratospheric success as a makeup artist, at heart, she is a teacher. It was her devotion to making make-up work for real women, every woman, that led her to create her
own beauty brand and launch it on QVC over 20 years ago.
Laura is a board member of the CEW Foundation, the non-profit organization that created the Cancer & Careers program dedicated to empowering and educating people with cancer to
thrive in their workplace.
In 2011, she was also honored by the City of Hope in recognition of her generous support of multiple cancer-focused charities.
In 2012, Crain’s New York Business recognized Laura as one of the Top Entrepreneurs of the Year.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile
medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic
surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Laura Geller:
- Be: caring, compassionate and a good listener;
- Don’t assume that anyone has it easier than you.
- Stay in your lane; don’t compare yourself to others.
- Take time for yourself.
- Surround yourself with your tribe.
- Bonus: Find your passion and try to nurture it.
- Bonus: Give back.
Shop beauty products at laurageller.com.
Follow Laura on social media: @laurajgeller, @lauragellerbeauty.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.

Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Kortney Olsen.
Kortney Olson is an American-Australian bodybuilder, personal trainer, and athlete. In June 2021, she broke the Guinness World Records for the fastest time to crush three watermelons between the thighs.
Olson made her competitive bodybuilding debut in November 2011.
She later migrated to Australia and became Australia's first ever female arm wrestling champion in 2012.
She is also the founder of Kamp Konfidence, a camp which empowers, encourages, and improves young girls and women's well-being.
Olson is the founder and CEO of women's clothing company and female empowerment movement, GRRRL Clothing, which has some of the most eclectic and super-cool leggings I’ve ever seen.
In January 2021, Olson published her memoir, titled Crushing It: How I Crushed Diet Culture, Addiction, & the Patriarchy.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Kortney Olson:
- Get into service as a way out of self-pity;
- Do the work. Take responsibility for your higher education (toward your highest self);
- Level-up your circle. Are you the sum of the top five people you hang out with?
- Learn effective communication, especially when establishing and enforcing boundaries;
- Repetition is the mother of all expertise. This is the one way to build confidence.
Are you ready to change the world? Do so in FABulous leggings purchased on grrrl.com.
Purchase Kortney’s book, Crushing It: How I Crushed Diet Culture, Addiction, & the Patriarchy.
Get in on the movement by following on IG: @grrrl_clothing and follow Kortney on IG: @kortney_olsen.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: custom by Anyvoo
Fashion: top by Altuzzara; eyewear by Tom Ford
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Kortney Olsen.
Kortney Olson is an American-Australian bodybuilder, personal trainer, and athlete. In June 2021, she broke the Guinness World Records for the fastest time to crush three watermelons between the thighs.
Olson made her competitive bodybuilding debut in November 2011.
She later migrated to Australia and became Australia's first ever female arm wrestling champion in 2012.
She is also the founder of Kamp Konfidence, a camp which empowers, encourages, and improves young girls and women's well-being.
Olson is the founder and CEO of women's clothing company and female empowerment movement, GRRRL Clothing, which has some of the most eclectic and super-cool leggings I’ve ever seen.
In January 2021, Olson published her memoir, titled Crushing It: How I Crushed Diet Culture, Addiction, & the Patriarchy.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Kortney Olson:
- Get into service as a way out of self-pity;
- Do the work. Take responsibility for your higher education (toward your highest self);
- Level-up your circle. Are you the sum of the top five people you hang out with?
- Learn effective communication, especially when establishing and enforcing boundaries;
- Repetition is the mother of all expertise. This is the one way to build confidence.
Are you ready to change the world? Do so in FABulous leggings purchased on grrrl.com.
Purchase Kortney’s book, Crushing It: How I Crushed Diet Culture, Addiction, & the Patriarchy.
Get in on the movement by following on IG: @grrrl_clothing and follow Kortney on IG: @kortney_olsen.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: custom by Anyvoo
Fashion: top by Altuzzara; eyewear by Tom Ford
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 26, 2021
Interview with Vanessa Ford: “Meeting Challenge with Creativity” Part 2
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Vanessa Ford.
You may not realize the signs. One day, you feel whole, purposeful, and full of energy. The next day, you feel out of sorts. Though nothing has changed in your outside world, something inside feels off-balance. You work out religiously, but the slice of pizza you only looked at but didn’t eat seemed to have found its way onto your scale.
Your skin is drier and the grey hairs appeared overnight. You love life, yet your energy levels wax and wane.
Should you give away those fabulous clothes in your closet that no longer fit? Or do you hold onto them thinking that more exercise and a stricter diet will help you wear them again with confidence?
You love your partner, yet sometimes, you think of the unspeakable.
You’re hot and sweating at 3:00 pm, then cold and reaching for a cashmere pashmina the next.
Whatever this is… it’s temporary. Maybe it’s even normal. Maybe it doesn’t even have to be this way.
Vanessa is the co-founder of MenoLabs, a company focused on women’s issues during perimenopause/menopause. She and her friend of 20 years, Danielle Jacobs, created MenoLabs to address what they see as a glaring need in every woman’s life.
Vanessa was prompted to action when, at 44, she began her own transition into menopause. Unsatisfied with the lack of support that women experience during this stage of life, and finding the stereotypes of women in mid-life exasperating and insulting, she met the challenges of this stage of a woman’s life with creativity.
Named a top ten finalist in the Cartier Women’s Initiative, Vanessa believes that for-profits can change the world and make a difference in people’s lives with the same passion for mission used by nonprofits — and in fact, should do so if they want to be truly successful. She is, herself, successful, on a mission to make life better for others and doing it all with authenticity and flair.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Vanessa Ford:
- Put down your phone—with purpose.
- Take daily mini-vacations—no matter where you are, even if only for 5 minutes.
- Don’t over-think exercise. Just do it.
- De-stress by prioritizing your favorite sensory input; relax through your senses.
- Give your body what it needs.
You can find MenoLabs on Facebook, Instagram, and on our app MenoLife.
Purchase products and supplement your beauty at menolabs.com.
Follow Vanessa on IG: @vanessa.menolabs.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: custom by Anyvoo
Fashion: top by Goop Label; eyewear by Prive Revaux
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 19, 2021
Interview with Vanessa Ford: “Meeting Challenge with Creativity” Part 1
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Vanessa Ford.
You may not realize the signs. One day, you feel whole, purposeful, and full of energy. The next day, you feel out of sorts. Though nothing has changed in your outside world, something inside feels off-balance. You work out religiously, but the slice of pizza you only looked at but didn’t eat seemed to have found its way onto your scale.
Your skin is drier and the grey hairs appeared overnight. You love life, yet your energy levels wax and wane.
Should you give away those fabulous clothes in your closet that no longer fit? Or do you hold onto them thinking that more exercise and a stricter diet will help you wear them again with confidence?
You love your partner, yet sometimes, you think of the unspeakable.
You’re hot and sweating at 3:00 pm, then cold and reaching for a cashmere pashmina the next.
Whatever this is… it’s temporary. Maybe it’s even normal. Maybe it doesn’t even have to be this way.
Vanessa is the co-founder of MenoLabs, a company focused on women’s issues during perimenopause/menopause. She and her friend of 20 years, Danielle Jacobs, created MenoLabs to address what they see as a glaring need in every woman’s life.
Vanessa was prompted to action when, at 44, she began her own transition into menopause. Unsatisfied with the lack of support that women experience during this stage of life, and finding the stereotypes of women in mid-life exasperating and insulting, she met the challenges of this stage of a woman’s life with creativity.
Named a top ten finalist in the Cartier Women’s Initiative, Vanessa believes that for-profits can change the world and make a difference in people’s lives with the same passion for mission used by nonprofits — and in fact, should do so if they want to be truly successful. She is, herself, successful, on a mission to make life better for others and doing it all with authenticity and flair.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Vanessa Ford:
- Put down your phone—with purpose.
- Take daily mini-vacations—no matter where you are, even if only for 5 minutes.
- Don’t over-think exercise. Just do it.
- De-stress by prioritizing your favorite sensory input; relax through your senses.
- Give your body what it needs.
You can find MenoLabs on Facebook, Instagram, and on our app MenoLife.
Purchase products and supplement your beauty at menolabs.com.
Follow Vanessa on IG: @vanessa.menolabs.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
Credits:
Video backdrop: custom by Anyvoo
Fashion: top by Goop Label; eyewear by Prive Revaux
Makeup: n/a
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Brooke Harley.
Brooke Harley is the CEO and Founder of Class Rebel. Class Rebel is “a modern education company that believes that education is a form of peaceful protest against class inequality. Modern skillsets should be available and affordable to all.” The company believes in longevity of learning; lifelong learning and development as a means to happiness; keeping pace with change; experiencing education live IRL; accessibility of skillsets; learning from being street-smart.
In her early career trajectory, Brooke worked as the Head of Business Development for Lululemon Athletica’s international operations. Prior to Lululemon, she was an M&A attorney. She then transitioned to raising capital as a venture capitalist.
Brooke founded Campfire Capital in 2014. She raised $32 million USD from 50 consumer industry founders, CEOs, and executives and she has evaluated hundreds of early-stage consumers in the consumer space. When distributing funds, Brooke noticed the disparity between entrepreneurs from elite colleges and universities and everyone else. To help close that gap, she created two courses—Fundraising 101 and Angels 101.
Investing and fundraising, like many high-powered and lucrative fields, is a male-dominated space. Brooke challenges the status quo by educating more female entrepreneurs in the venture-capital and angel investing.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Brooke Harley:
- Sometimes good things fall apart so better things can come together.
- Strong body; strong mind: exercise and keep your body fit.
- The quality of your life comes down to the quality of your relationships. Invest in them.
- Helping people makes us happy.
- It’s important to take care of something/someone other than yourself.
Get your financial life in highest order and sign up at classrebel.com.
Follow on IG @ClassRebel.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Brooke Harley.
Brooke Harley is the CEO and Founder of Class Rebel. Class Rebel is “a modern education company that believes that education is a form of peaceful protest against class inequality. Modern skillsets should be available and affordable to all.” The company believes in longevity of learning; lifelong learning and development as a means to happiness; keeping pace with change; experiencing education live IRL; accessibility of skillsets; learning from being street-smart.
In her early career trajectory, Brooke worked as the Head of Business Development for Lululemon Athletica’s international operations. Prior to Lululemon, she was an M&A attorney. She then transitioned to raising capital as a venture capitalist.
Brooke founded Campfire Capital in 2014. She raised $32 million USD from 50 consumer industry founders, CEOs, and executives and she has evaluated hundreds of early-stage consumers in the consumer space. When distributing funds, Brooke noticed the disparity between entrepreneurs from elite colleges and universities and everyone else. To help close that gap, she created two courses—Fundraising 101 and Angels 101.
Investing and fundraising, like many high-powered and lucrative fields, is a male-dominated space. Brooke challenges the status quo by educating more female entrepreneurs in the venture-capital and angel investing.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Brooke Harley:
- Sometimes good things fall apart so better things can come together.
- Strong body; strong mind: exercise and keep your body fit.
- The quality of your life comes down to the quality of your relationships. Invest in them.
- Helping people makes us happy.
- It’s important to take care of something/someone other than yourself.
Get your financial life in highest order and sign up at classrebel.com.
Follow on IG @ClassRebel.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Joyce Bonelli.
Joyce Bonelli epitomizes the expression of adventure in her artistry. Pushing the envelope of innovation in beauty, and creating some of the most iconic looks in modern times, world-renowned celebrity makeup artist Joyce Bonelli is a legend in her own time.
Her body of work is expansive and versatile, thus lending her the credibility of being one of the most trusted make-up artists around the globe. Her client list is as long as a Hollywood red carpet and includes Jessica Alba, Salma Hayek, the Kardashians, Kendall, Kylie and Kris Jenner, Nicki Minaj, Lily Aldridge, Joan Smalls, Mariah Carey, Eva Longoria, Jessica Simpson, Hailey Baldwin, and Emma Roberts, among others.
But wait, there’s more. On top of picking palettes and harmonizing colors, Joyce adds some other notable accomplishments to her bio, those of wife, mother of four, and entrepreneur.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Joyce Bonelli:
- Wake up with gratitude;
- Make yourself smile every day;
- Have lots of babies because they bring you joy;
- Have lots of sex;
- Be close to the ocean.
The entire Joyce Bonelli Cosmétiques line can be found at select Walmart stores and at walmart.com
Be sure to follow Joyce on IG @joycebonelli and @joycebonellicosmetiquesskin
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.