Episodes

Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Brooke Harley.
Brooke Harley is the CEO and Founder of Class Rebel. Class Rebel is “a modern education company that believes that education is a form of peaceful protest against class inequality. Modern skillsets should be available and affordable to all.” The company believes in longevity of learning; lifelong learning and development as a means to happiness; keeping pace with change; experiencing education live IRL; accessibility of skillsets; learning from being street-smart.
In her early career trajectory, Brooke worked as the Head of Business Development for Lululemon Athletica’s international operations. Prior to Lululemon, she was an M&A attorney. She then transitioned to raising capital as a venture capitalist.
Brooke founded Campfire Capital in 2014. She raised $32 million USD from 50 consumer industry founders, CEOs, and executives and she has evaluated hundreds of early-stage consumers in the consumer space. When distributing funds, Brooke noticed the disparity between entrepreneurs from elite colleges and universities and everyone else. To help close that gap, she created two courses—Fundraising 101 and Angels 101.
Investing and fundraising, like many high-powered and lucrative fields, is a male-dominated space. Brooke challenges the status quo by educating more female entrepreneurs in the venture-capital and angel investing.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Brooke Harley:
- Sometimes good things fall apart so better things can come together.
- Strong body; strong mind: exercise and keep your body fit.
- The quality of your life comes down to the quality of your relationships. Invest in them.
- Helping people makes us happy.
- It’s important to take care of something/someone other than yourself.
Get your financial life in highest order and sign up at classrebel.com.
Follow on IG @ClassRebel.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Brooke Harley.
Brooke Harley is the CEO and Founder of Class Rebel. Class Rebel is “a modern education company that believes that education is a form of peaceful protest against class inequality. Modern skillsets should be available and affordable to all.” The company believes in longevity of learning; lifelong learning and development as a means to happiness; keeping pace with change; experiencing education live IRL; accessibility of skillsets; learning from being street-smart.
In her early career trajectory, Brooke worked as the Head of Business Development for Lululemon Athletica’s international operations. Prior to Lululemon, she was an M&A attorney. She then transitioned to raising capital as a venture capitalist.
Brooke founded Campfire Capital in 2014. She raised $32 million USD from 50 consumer industry founders, CEOs, and executives and she has evaluated hundreds of early-stage consumers in the consumer space. When distributing funds, Brooke noticed the disparity between entrepreneurs from elite colleges and universities and everyone else. To help close that gap, she created two courses—Fundraising 101 and Angels 101.
Investing and fundraising, like many high-powered and lucrative fields, is a male-dominated space. Brooke challenges the status quo by educating more female entrepreneurs in the venture-capital and angel investing.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Brooke Harley:
- Sometimes good things fall apart so better things can come together.
- Strong body; strong mind: exercise and keep your body fit.
- The quality of your life comes down to the quality of your relationships. Invest in them.
- Helping people makes us happy.
- It’s important to take care of something/someone other than yourself.
Get your financial life in highest order and sign up at classrebel.com.
Follow on IG @ClassRebel.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.
If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.
For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Joyce Bonelli.
Joyce Bonelli epitomizes the expression of adventure in her artistry. Pushing the envelope of innovation in beauty, and creating some of the most iconic looks in modern times, world-renowned celebrity makeup artist Joyce Bonelli is a legend in her own time.
Her body of work is expansive and versatile, thus lending her the credibility of being one of the most trusted make-up artists around the globe. Her client list is as long as a Hollywood red carpet and includes Jessica Alba, Salma Hayek, the Kardashians, Kendall, Kylie and Kris Jenner, Nicki Minaj, Lily Aldridge, Joan Smalls, Mariah Carey, Eva Longoria, Jessica Simpson, Hailey Baldwin, and Emma Roberts, among others.
But wait, there’s more. On top of picking palettes and harmonizing colors, Joyce adds some other notable accomplishments to her bio, those of wife, mother of four, and entrepreneur.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Joyce Bonelli:
- Wake up with gratitude;
- Make yourself smile every day;
- Have lots of babies because they bring you joy;
- Have lots of sex;
- Be close to the ocean.
The entire Joyce Bonelli Cosmétiques line can be found at select Walmart stores and at walmart.com
Be sure to follow Joyce on IG @joycebonelli and @joycebonellicosmetiquesskin
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Joyce Bonelli.
Joyce Bonelli epitomizes the expression of adventure in her artistry. Pushing the envelope of innovation in beauty, and creating some of the most iconic looks in modern times, world-renowned celebrity makeup artist Joyce Bonelli is a legend in her own time.
Her body of work is expansive and versatile, thus lending her the credibility of being one of the most trusted make-up artists around the globe. Her client list is as long as a Hollywood red carpet and includes Jessica Alba, Salma Hayek, the Kardashians, Kendall, Kylie and Kris Jenner, Nicki Minaj, Lily Aldridge, Joan Smalls, Mariah Carey, Eva Longoria, Jessica Simpson, Hailey Baldwin, and Emma Roberts, among others.
But wait, there’s more. On top of picking palettes and harmonizing colors, Joyce adds some other notable accomplishments to her bio, those of wife, mother of four, and entrepreneur.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Joyce Bonelli:
- Wake up with gratitude;
- Make yourself smile every day;
- Have lots of babies because they bring you joy;
- Have lots of sex;
- Be close to the ocean.
The entire Joyce Bonelli Cosmétiques line can be found at select Walmart stores and at walmart.com
Be sure to follow Joyce on IG @joycebonelli and @joycebonellicosmetiquesskin
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
This week’s podcast episode features an interview with Tai Hall.
Tai Hall is an Post-op Recovery Specialist whose career has evolved from sports massage and oncology massage to post-operative care in plastic surgery. She adds to her roster to talents public speaker, a millennial activist, author, and multi-business owner. Tai has persevered and accomplished success after courageously overcoming setbacks including
homelessness, dropping out of college, and being a single mother.
Tai holds a Bachelors in Neuromolecular Biomechanics, a Bachelors in Abnormal Psychology, and a Masters in Healthcare. She also spent several years as the team therapist at the University
of Maryland in College Park. She has now dedicated her life to improving the quality of lives of others. She has authored a book, “#LunchBoxChronicles: Raising a Conscious Black Boy in America.”
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Tai Hall:
- Forget about money and focus on what sets your soul on fire;
- Find one thing to do personally and commit to it for 30 days;
- Have more orgasms;
- Check out from pseudo-reality and check into nature and real reality;
- Find ways to invest to grow that do not always require your presence. Value your time.
Visit Taimeoutstudios.com. Email Tai at connect@Taimeout.com.
Follow @taimeoutmassage & @theTOSImethod.
Buy her book “#LunchBoxChronicles: Raising a Conscious Black Boy in America” at thriftbooks.com and amazon.com.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
This week’s podcast episode features an interview with Tai Hall.
Tai Hall is an Post-op Recovery Specialist whose career has evolved from sports massage and oncology massage to post-operative care in plastic surgery. She adds to her roster to talents public speaker, a millennial activist, author, and multi-business owner. Tai has persevered and accomplished success after courageously overcoming setbacks including
homelessness, dropping out of college, and being a single mother.
Tai holds a Bachelors in Neuromolecular Biomechanics, a Bachelors in Abnormal Psychology, and a Masters in Healthcare. She also spent several years as the team therapist at the University
of Maryland in College Park. She has now dedicated her life to improving the quality of lives of others. She has authored a book, “#LunchBoxChronicles: Raising a Conscious Black Boy in America.”
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Tai Hall:
- Forget about money and focus on what sets your soul on fire;
- Find one thing to do personally and commit to it for 30 days;
- Have more orgasms;
- Check out from pseudo-reality and check into nature and real reality;
- Find ways to invest to grow that do not always require your presence. Value your time.
Visit Taimeoutstudios.com. Email Tai at connect@Taimeout.com.
Follow @taimeoutmassage & @theTOSImethod.
Buy her book “#LunchBoxChronicles: Raising a Conscious Black Boy in America” at thriftbooks.com and amazon.com.
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Aisha Bowe.
Aisha Bowe is a Bahamian-American aerospace engineer, entrepreneur, and founder of a technology company. She grew up in the United States in a working-class family. Her father immigrated from the Bahamas and was a taxi driver in Ann Arbor, Michigan. Although her high school guidance counselor recommended that she become a cosmetologist, her father urged her to take a mathematics class at her local community college. That she excelled in math allowed her to transfer into engineering programs at the University of Michigan. At the university, she completed her undergraduate degree in aerospace engineering in 2008, then earned a master's degree in space systems engineering in 2009.
Aisha worked at the Ames Research Center, a major NASA research center in the Flight Trajectory Dynamics and Controls Branch of the Aviation Systems Division. She joined the Flight and Fluid Mechanics department and assisted in the development of algorithms in support of Air Traffic Management. While at NASA, she also served as liaison to the Mathematics, Engineering, Science Achievement (MESA) Program, mentored students, held interview workshops and led NASA site tours.
Currently, Aisha is founder and CEO of STEMBoard, a company that solves technology challenges for government and private-sector clients. She is also the creator of the LINGO coding kit which teaches hardware and software design.
Aisha’s accolades are numerous and include:
Entrepreneur of the Year by the Black Data Processing Associates (BDPA) of Washington, D.C.
*INC 5000 2020 List of Fastest Growing Companies
US Women's Chamber of Commerce “Emerging Star” Award
*Silicon Valley's National Coalition of 100 Black Women's Women in Technology of the Year Award
*NASA’s Engineering Honor Award
NASA Equal Employment Opportunity Medal
Aisha is an international speaker, entrepreneur, certified scuba diver, fashionista, and mountain climber.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Aisha Bowe:
- Let it go: sometimes a setback is a set up;
- Be intentional;
- Start a business that solves a problem you personally have;
- Fall in love with yourself;
- Invest early in yourself.
If you want to decode code or know someone who does, get your kit on stemlingo.com.
If you or your company are facing complex tech issues and want solutions “at the speed of mission,” visit stemboard.com.
Follow @Aisha Bowe on IG.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Aisha Bowe.
Aisha Bowe is a Bahamian-American aerospace engineer, entrepreneur, and founder of a technology company. She grew up in the United States in a working-class family. Her father immigrated from the Bahamas and was a taxi driver in Ann Arbor, Michigan. Although her high school guidance counselor recommended that she become a cosmetologist, her father urged her to take a mathematics class at her local community college. That she excelled in math allowed her to transfer into engineering programs at the University of Michigan. At the university, she completed her undergraduate degree in aerospace engineering in 2008, then earned a master's degree in space systems engineering in 2009.
Aisha worked at the Ames Research Center, a major NASA research center in the Flight Trajectory Dynamics and Controls Branch of the Aviation Systems Division. She joined the Flight and Fluid Mechanics department and assisted in the development of algorithms in support of Air Traffic Management. While at NASA, she also served as liaison to the Mathematics, Engineering, Science Achievement (MESA) Program, mentored students, held interview workshops and led NASA site tours.
Currently, Aisha is founder and CEO of STEMBoard, a company that solves technology challenges for government and private-sector clients. She is also the creator of the LINGO coding kit which teaches hardware and software design.
Aisha’s accolades are numerous and include:
Entrepreneur of the Year by the Black Data Processing Associates (BDPA) of Washington, D.C.
*INC 5000 2020 List of Fastest Growing Companies
US Women's Chamber of Commerce “Emerging Star” Award
*Silicon Valley's National Coalition of 100 Black Women's Women in Technology of the Year Award
*NASA’s Engineering Honor Award
NASA Equal Employment Opportunity Medal
Aisha is an international speaker, entrepreneur, certified scuba diver, fashionista, and mountain climber.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Aisha Bowe:
- Let it go: sometimes a setback is a set up;
- Be intentional;
- Start a business that solves a problem you personally have;
- Fall in love with yourself;
- Invest early in yourself.
If you want to decode code or know someone who does, get your kit on stemlingo.com.
If you or your company are facing complex tech issues and want solutions “at the speed of mission,” visit stemboard.com.
Follow @Aisha Bowe on IG.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This
philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates
wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness,
and is grounded in science and backed by ivy league medical study, research, and extensive
surgical training. View her menu of services at ElementsandGraces.com. Consultations are
available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile
medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at
JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e.,
wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a
membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added
content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr.
Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Germaine Leftridge. Germaine is the
Founder and president of GBL Sales, Inc., has been in the Health and Beauty Aids industry since
1984. Her career has spanned the decades as she developed her repertoire of skills in
multicultural branding and marketing for some of the world’s largest brands, including Soft
2
Sheen, World of Curls, Target, CVS, RiteAid, and many more. Of late, she expanded her talent
and skills to create a product line, I Know Skincare.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube,
iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes
featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit
ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube,
iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes
featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit
ForeverFABpodcast.com.
The F.A.B. Five according to Germaine Leftridge:
1) Accept the good, the bad, and the ugly about yourself;
2) Don’t take life too seriously; be able to laugh at yourself;
3) See joy in the little things;
4) Understand that time is undefined;
5) Since time is undefined, don’t take it for granted.
6) Bonus: Keep moving.
If you know that you deserve better skincare, look out for I Know Skincare late this summer
2021 to purchase your products.
If you have a brand and want to successfully position and launch your products in retail, contact
Germaine at GBLSales.com.
Follow @IKnowSkincare on IG.
3
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to
the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube,
iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes
featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit
ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on
patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized
options for leveling up your beauty, go to ElementsandGraces.com and sign up for my
newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your
wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler
injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable
fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming
to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let
us know at foreverfabpodcast.com.
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Kym Gold.
Kym Gold is an American fashion and home designer. She was the co-founder of True Religion jeans, then also founded Bella Dahl, Hippie Jeans, Babakul, and most recently, LA-based Style Union Home, a fashionable line of ceramic tableware and decorative accessories refined and curated by Kym. In addition to being a fierce advocate for women and an entrepreneurial force of inspiration, she is one of a set of triplets, a mother of three, a wife, and an author, having written the book, The Gold Standard: How to Rock the World and Run an Empire,” available on amazon.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
The F.A.B. Five according to Kym Gold:
- Drink a lot of water for good health;
- Keep a girl crew for support;
- Have a bath ritual to de-stress;
- Work up a sweat on a nice, long walk;
- Have loving conversations with yourself about how beautiful you are.
To shop fashionable tableware and decorative accessories refined by an eye for style, visit styleunionhome.com. Your purchases of integrity will integrity will support company values values - convergence, equality and the power of women – and 5% of all sales from the “In the Raw” collection will be donated to the Susan G. Komen Breast Cancer Foundation.
Follow @kymgold and @styleunionhome on IG.
Purchase Kym Gold’s book, The Gold Standard: How to Rock the World and Run an Empire on amazon.com.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.