Episodes

Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
This podcast episode features an interview with Jennifer Justice, Founder and CEO of The Justice Department. This week’s guest is an entertainment lawyer with acclaimed experience in the music industry who discusses financial equity for women, gender bias in business, and how to take advantage of being the only woman in the room.
For more information about what Jennifer may offer you, visit thejusticedept.com and on IG @JenniferJusticeLeague.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies for putting your best face forward, go to ElementsandGraces.com and sign up for my weekly newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go anywhere in the world.
Credits:
Fashion: top by Alice + Olivia; headphones by Bose; blue-blocking glasses by Caddis Life
Makeup: n/a
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
This podcast episode features an interview with Jennifer Justice, Founder and CEO of The Justice Department. This week’s guest is an entertainment lawyer with acclaimed experience in the music industry who discusses financial equity for women, gender bias in business, and how to take advantage of being the only woman in the room.
For more information about what Jennifer may offer you, visit thejusticedept.com and on IG @JenniferJusticeLeague.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies for putting your best face forward, go to ElementsandGraces.com and sign up for my weekly newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go anywhere in the world.
Credits:
Fashion: top by Alice + Olivia; headphones by Bose; blue-blocking glasses by Caddis Life
Makeup: n/a
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
This podcast episode features a well-known psychiatrist discussing the topic of stress and mental wellness. This week’s guest, Dr. Margaret Seide, a psychiatrist and neurologist, is interviewed by Dr. Shirley Madhere and discusses stress management, mental wellness, and psychological therapy options.
For more information about Dr. Seide and her offerings, visit her at margaretseidemd.com and follow her on IG @3.minute.shrink and on FB as Margaret Seide MD.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies for putting your best face forward, go to ElementsandGraces.com and sign up for my weekly newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go anywhere in the world.
Credits:
Fashion: sweater by Alice + Olivia; headphones by Bose
Makeup: n/a
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
This podcast episode features a well-known psychiatrist discussing the topic of stress and mental wellness. This week’s guest, Dr. Margaret Seide, a psychiatrist and neurologist, is interviewed by Dr. Shirley Madhere and discusses stress management, mental wellness, and psychological therapy options.
For more information about Dr. Seide and her offerings, visit her at margaretseidemd.com and follow her on IG @3.minute.shrink and on FB as Margaret Seide MD.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies for putting your best face forward, go to ElementsandGraces.com and sign up for my weekly newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go anywhere in the world.
Credits:
Fashion: sweater by Alice + Olivia; headphones by Bose
Makeup: n/a
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
This podcast episode features a conversation with Knoxy Knox, a commercial advertising photographer, founder and CEO of Knox Photographics. Knoxy discusses her creative process as well as provides tips for excelling in creative Entrepreneurship toward business excellence.
The F.A.B. Five according to Knoxy Knox:
- Slow down and be present;
- Be kind to your body: eat well, exercise, sleep;
- Have gratitude for what is rather than focusing on what you lack;
- Get out into nature; it is a beautiful healer;
- Laugh as much as possible.
For more information about Knoxy and her offerings, visit her at setforsuccess.win and follow her on IG @kn0xy.kn0x.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies to come back stronger and more fabulous than ever, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
Credits:
Fashion: blouse—Joanna Ortiz; headphones—Beats by Balmain; glasses—Tom Ford blue blocking eyewear
Makeup: n/a
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
This podcast episode features a conversation with Knoxy Knox, a commercial advertising photographer, founder and CEO of Knox Photographics. Knoxy discusses her creative process as well as provides tips for excelling in creative Entrepreneurship toward business excellence.
The F.A.B. Five according to Knoxy Knox:
- Slow down and be present;
- Be kind to your body: eat well, exercise, sleep;
- Have gratitude for what is rather than focusing on what you lack;
- Get out into nature; it is a beautiful healer;
- Laugh as much as possible.
For more information about Knoxy and her offerings, visit her at setforsuccess.win and follow her on IG @kn0xy.kn0x.
*****
As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies to come back stronger and more fabulous than ever, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
Credits:
Fashion: blouse—Joanna Ortiz; headphones—Beats by Balmain; glasses—Tom Ford blue blocking eyewear
Makeup: n/a
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Jan 26, 2021
2021 FAB Report: Beauty
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
Forever F.A.B. is a podcast dedicated to the Fashion, the Art of living well (aka wellness) and all that is Beauty. The shorter segments within the podcast, Fifteen Minutes of FAB, provide a platform for Dr. Shirley Madhere, founder of the Holistic Plastic Surgery philosophy, to review curated beauty and skincare products as well as wellness experiences. Each review is assigned a F.A.B. score based on subjective and objective criteria using Dr. Madhere’s professional and clinical knowledge base, personal experience of the product or service, and a sophisticated algorithm of determinants.
A special annual report of upcoming trends in fashion, wellness, and beauty is entitled The FAB Report Trends.
In this week’s episode of FAB Report Trends on Fifteen Minutes of FAB, Dr. Madhere highlights 2021 trends in beauty based on her perspective as well as her research into the subject. Trends to watch for in this segment include telehealth, antimicrobial skincare, beauty devices, injectables, and cosmetic plastic surgery.
Listen to the FAB Report: Trends for a full and FABulous reportage.
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Jan 19, 2021
2021 FAB Report: Wellness
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
Forever F.A.B. is a podcast dedicated to the Fashion, the Art of living well (aka wellness) and all that is Beauty. The shorter segments within the podcast, Fifteen Minutes of FAB, provide a platform for Dr. Shirley Madhere, founder of the Holistic Plastic Surgery philosophy, to review curated beauty and skincare products as well as wellness experiences. Each review is assigned a F.A.B. score based on subjective and objective criteria using Dr. Madhere’s professional and clinical knowledge base, personal experience of the product or service, and a sophisticated algorithm of determinants.
A special annual report of upcoming trends in fashion, wellness, and beauty is entitled The FAB Report Trends.
In this week’s episode of FAB Report Trends on Fifteen Minutes of FAB, Dr. Madhere highlights 2021 trends in wellness based on her perspective as well as her research into the subject. Trends to watch for in this segment include, immunity, functional nutrition, improved sleep, at-home fitness, and wellness travel.
Listen to the FAB Report: Trends for a full and FABulous reportage.
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Jan 12, 2021
2021 FAB Report: Fashion
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Forever F.A.B. is a podcast dedicated to the Fashion, the Art of living well (aka wellness) and all that is Beauty. The shorter segments within the podcast, Fifteen Minutes of FAB, provide a platform for Dr. Shirley Madhere, founder of the Holistic Plastic Surgery philosophy, to review curated beauty and skincare products as well as wellness experiences. Each review is assigned a F.A.B. score based on subjective and objective criteria using Dr. Madhere’s professional and clinical knowledge base, personal experience of the product or service, and a sophisticated algorithm of determinants.
A special annual report of upcoming trends in fashion, wellness, and beauty is entitled The FAB Report Trends.
In this week’s episode of FAB Report Trends on Fifteen Minutes of FAB, Dr. Madhere highlights 2021 trends in fashion based on her perspective as well as her research into the subject. Trends to watch for in this segment include, new pantones colors, fashion design trends as sheer, cut outs, and florals; dressing up; the digital landscape, e-commerce, diversity and inclusivity, and more.
Listen to the FAB Report: Trends for a full and FABulous reportage.
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Jan 05, 2021
2021 Opening Episode: Letting Go
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
Forever F.A.B. is a podcast dedicated to the Fashion, the Art of living well (aka wellness) and all that is Beauty. The shorter segments within the podcast, Fifteen Minutes of FAB, provide a platform for Dr. Shirley Madhere, founder of the Holistic Plastic Surgery philosophy, to review curated beauty and skincare products as well as wellness experiences. Each review is assigned a F.A.B. score based on subjective and objective criteria using Dr. Madhere’s professional and clinical knowledge base, personal experience of the product or service, and a sophisticated algorithm of determinants.
This special episode of Fifteen Minutes of FAB ushers in the new year with discussion of letting go. Dr. Madhere discusses various rituals on releasing old patterns that no longer serve as well as methods for detoxing, clearing, cleansing to welcome a new opportunity for healing.
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.