Episodes

Friday Oct 25, 2019
15 Minutes of FAB: Kindred Oil Cleanse
Friday Oct 25, 2019
Friday Oct 25, 2019
On this segment of 15 Minutes of FAB I'm talking about Kindred's Oil Cleanse!
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 22, 2019
15 Minutes of FAB: Truly Organic Black Jelly
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
This segment of 15 Minutes of FAB I'm talking about Truly Organic's Black Jelly!
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Friday Oct 18, 2019
15 Minutes of FAB: Indigo Rose Glow Elixir Review
Friday Oct 18, 2019
Friday Oct 18, 2019
Indigo Rose Glow Elixir review in 15 minutes of FAB!
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 15, 2019
KANA Purple Rice Sleeping Mask Review
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
A review of KANA's Purple Rice Sleeping Mask in 15 minutes or less!
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Erika Bloom:
1. Breathe more;
2. Simplify: Listen to your mind, body, and soul;
3. Focus on what brings you joy;
4. Put energy towards what you want to grow;
5. Find what you love and what makes you happy in this time of your life, not in the past.
Call to Action:
Are you committed to your highest self? Are you ready to thrive? If so, visit ErikaBloomPilates.com and schedule
your pilates session today!
Tags:
Erika Bloom
Erika Bloom Pilates
Joseph Pilates
Power pilates
Core strength
Full body strong
Beauty as language
Anti-aging series
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Dr. Shirley Madhere
DrShirleyMadhere.com
Holistic plastic surgery
Holistic nip & tuck
Holistic beauty
2
Beauty inside and out
Beauty from within
Beauty transformation
Beauty Transformation Program
ElementsandGraces.com
Forever FAB
Forever FABMD
Forever FAB podcast
Diversity in beauty
Diversity in wellness
Diversity in plastic surgery
Intention in beauty
Intention in wellness
Beauty intent
Beauty insight
Beauty holism
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Erika Bloom:
1. Breathe more;
2. Simplify: Listen to your mind, body, and soul;
3. Focus on what brings you joy;
4. Put energy towards what you want to grow;
5. Find what you love and what makes you happy in this time of your life, not in the past.
Call to Action:
Are you committed to your highest self? Are you ready to thrive? If so, visit ErikaBloomPilates.com and schedule
your pilates session today!
Tags:
Erika Bloom
Erika Bloom Pilates
Joseph Pilates
Power pilates
Core strength
Full body strong
Beauty as language
Anti-aging series
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Dr. Shirley Madhere
DrShirleyMadhere.com
Holistic plastic surgery
Holistic nip & tuck
Holistic beauty
2
Beauty inside and out
Beauty from within
Beauty transformation
Beauty Transformation Program
ElementsandGraces.com
Forever FAB
Forever FABMD
Forever FAB podcast
Diversity in beauty
Diversity in wellness
Diversity in plastic surgery
Intention in beauty
Intention in wellness
Beauty intent
Beauty insight
Beauty holism
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: according to Mikki Taylor:
1. Know your value
2. Treasure your sacred space;
3. Clean house; detox the negativity from your life; guard your energy
4. Establish your Celebration Circle;
5. Don’t fear failure; it is a great teacher;
6. Bonus: Grow through: master your purpose with distinction!
Call to Action:
Are you committed to your highest self?
Learn how to navigate your best journey through fashion and beauty and
read Mikki Taylor’s latest book, Editor in Chic is a must read. Get it on amazon.com and on audible.com.
Tags:
#Mikki Taylor
#Mikki-isms
#Sisterhood
#Inner deity
#We are the spectrum
#Created to thrive
#Dreamlive
#Dreamwith intention
#Stylepersona
#Season of the Witches
#Skincare is self-care
#Templemanagement
#Honor thy temple
#EditorinChic
#CommanderinChic
#EssenceofYou
#Essencemagazine
#MichelleObama
#OprahWinfrey
#Beautyaslanguage
#Anti-agingseries
#ElementsandGraces.com
#Holisticbeauty
#Holisticplasticsurgery
#Holisticbeautycoach
#DrShirleyMadhere
#DrShirleyMadhere.com
#Holistic plastic surgery
#Holistic nip & tuck
#Holistic beauty
#Beautyinside and out
#Beautyfrom within
#Beautytransformation
#BeautyTransformation Program
#ElementsandGraces.com
#Forever FAB
#ForeverFABMD
#ForeverFABpodcast
#Diversityinbeauty
#Diversityinwellness
#Diversityinplastic surgery
#Intentioninbeauty
#Intentioninwellness
#Beautyintent
#Beautyinsight
#Beautyholism
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: according to Mikki Taylor:
1. Know your value
2. Treasure your sacred space;
3. Clean house; detox the negativity from your life; guard your energy
4. Establish your Celebration Circle;
5. Don’t fear failure; it is a great teacher;
6. Bonus: Grow through: master your purpose with distinction!
Call to Action:
Are you committed to your highest self?
Learn how to navigate your best journey through fashion and beauty and
read Mikki Taylor’s latest book, Editor in Chic is a must read. Get it on amazon.com and on audible.com.
Tags:
#Mikki Taylor
#Mikki-isms
#Sisterhood
#Inner deity
#We are the spectrum
#Created to thrive
#Dreamlive
#Dreamwith intention
#Stylepersona
#Season of the Witches
#Skincare is self-care
#Templemanagement
#Honor thy temple
#EditorinChic
#CommanderinChic
#EssenceofYou
#Essencemagazine
#MichelleObama
#OprahWinfrey
#Beautyaslanguage
#Anti-agingseries
#ElementsandGraces.com
#Holisticbeauty
#Holisticplasticsurgery
#Holisticbeautycoach
#DrShirleyMadhere
#DrShirleyMadhere.com
#Holistic plastic surgery
#Holistic nip & tuck
#Holistic beauty
#Beautyinside and out
#Beautyfrom within
#Beautytransformation
#BeautyTransformation Program
#ElementsandGraces.com
#Forever FAB
#ForeverFABMD
#ForeverFABpodcast
#Diversityinbeauty
#Diversityinwellness
#Diversityinplastic surgery
#Intentioninbeauty
#Intentioninwellness
#Beautyintent
#Beautyinsight
#Beautyholism
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 10, 2019
15 Minutes of FAB with Boiron Calendula
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
Dr. Shirley #video reviews #Boiron #Calendula! She shares her longtime use of this gel for chap lips, burns, insect bites, razor burns and more!
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Sep 03, 2019
Tuesday Sep 03, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Dr. Steele:
1. Be happy in the moment; be grateful for the present;
2. Be nice to others;
3. Do something meaningful to you;
4. Invest in your love relationships;
5. Dress up every day as if you’re going to meet someone important; dress to meet the day!
Call to Action:
The Museum at FIT is rich in color, fashion history, and fashionable art. I encourage you to visit as often as you can. The current exhibition is “Minimalism/Maximalism” that defines the two extremes along the design spectrum.
Tags:
Dr. Valerie Steele
Fashion Institute of Technology
FIT
Museum at FIT
Fashion history
Fashioning the Body
Powerful color
Encyclopedia of Clothing
Paris fashion capital
The power of pink
Fashion studies
The Freud of Fashion
The Business of Fashion
Bio Couture
Smart fashion
Timeless vs ageless
Fashion as language
Anti-aging series
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Dr. Shirley Madhere
DrShirleyMadhere.com
Holistic plastic surgery
Holistic nip & tuck
Holistic beauty
Beauty inside and out
Beauty from within
Beauty transformation
Beauty Transformation Program
ElementsandGraces.com
Forever FAB
Forever FABMD
Forever FAB podcast
Diversity in beauty
Diversity in wellness
Diversity in plastic surgery
Intention in beauty
Intention in wellness
Beauty intent
Beauty insight
Beauty holism
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.