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Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!
Episodes
Tuesday Feb 19, 2019
Tuesday Feb 19, 2019
Today’s Forever FAB Podcast features master fitness trainer David Kirsch! David can look at anyone and know exactly what food and excersises the person needs! David’s clients include Jennifer Lopez, Heidi Klum, Faith Hill, Kerry Washington, Naomi Campbell and more! David is also a best selling author, entrepreneur and single dad of two 9 year old girls! He discusses his philosophy on eating whole foods and not living by the scale! Listen to this fun and educational conversation with David and Dr. Shirley!
David Kirsch Fab Five for Living Your Best Life:
Be Mindful
Be Accountable
Believe
Visualize
Breathe
Follow David Kirsch:
https://davidkirschwellness.com
https://www.instagram.com/davidkirsch
https://www.facebook.com/DavidKirschWellnessCo
https://twitter.com/DavidKirsch
https://www.youtube.com/user/DavidKirschwellness
Produced by One of One Productions
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
Dr. Shirley and tv personality Midwin Charles talk current hot topics and the art of the pivot on the next episode of Forever FAB!
Recommendations/The F.A.B. Five: by Midwin Charles, Esquire
1) Travel: explore the world
2) Participate in the arts
3) Read books: they can take you places
4) Look good to feel good
5) Self-care is essential, including family time
For more information on Midwin Charles:
Instagram:
@midwin
Facebook:
Twitter:
@MidwinCharles
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Recommendations/The F.A.B. Five:
- This week’s F.A.B. Five:
1) consider incorporating wellness into your life: after consulting with your physician, start with the one or two therapies that resonate with you most. I recommend starting with nutrition first.
2) do not underestimate stress; find ways to reduce if not eliminate it and keep at it;
3) remember to breathe. While it may be automatic, remember that it may also be therapeutic;
4) nutrition is critical to your life: consult with a nutritionist or doctor to help you find the best nutritional lifestyle for your current needs;
5) complete the picture and also pay attention to your skin: as your skin improves with your nutrition and wellness routines, modify your skincare regimen to better serve the needs of your skin as they may change.
Global Wellness Institute
Traditional Chinese Medicine
Hippocatic Oath
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: if you are planning to undergo any cosmetic procedures, whether non-surgical or surgical:
1) #beauty goals
2) healthy, (+) state of mind
3) choose physician based on qualifications & your comfort level, not price
4) prep diligently & allow for appropriate recovery
5) know that it may not be for you and that there are alternatives
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: if you are planning to undergo any cosmetic procedures, whether non-surgical or surgical:
1) physical & medical healthy state
2) healthy, (+) state of mind: #beauty goals
3) choose physician based on qualifications & your comfort level not price
4) prep diligently & allow for appropriate recovery
5) make good on your investment: adhere to post-procedure instructions and comply with follow up
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Recommendations/The F.A.B. Five:
• This week’s F.A.B. Five:
1) Eat well
2) Sleep well
3) Think well
4) Smile
5) Invest in yourself & beautify yourself: makeup, skin care, aesthetic procedures, needle, knife—do what it
takes to feel empoweringly beautiful… because it’s worth it, and you’re worth it!
Dr. Oz https://youtu.be/eSAUqIoPcIY
Dr. Nancy Etcoff
Vice online
Eric Wargo (APS online)
The Numinous
ElementsandGraces.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Recommendations/The F.A.B. Five:
- This week’s F.A.B. Five:
1) Listen to this podcast.
2) Take what resonates with you.
3) Be open.
4) Share what you’ve learned.
5) Come back for more!
Follow on Facebook, Twitter, Tumblr and IG @foreverfabmd!
ElementsandGraces.com
DrShirleyMadhere.com
TheNuminous.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.