Forever FAB Podcast

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Episodes

Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!

Episodes

Tuesday May 28, 2024

The Long Game: Innovations in Longevity Science

Tuesday May 28, 2024

If you want to live a long, healthy and beautiful life, there are some things you just have to do. Along with eating well, exercising adequately, fostering a positive outlook-- you know-- living by the FAB Five Tips for a Beautiful Life-- science provides other things we should pay attention to. This episode of 15 minutes of FAB, I introduce you to a specific protein that may help extend life.

Keywords:

Longevity

Anti-aging

Genes

Lifespan

Healthspan

FAB Five

Klotho

FOXO

About The Host:

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action:

Did you learn something today? Share on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4608225/)

(https://pubmed.ncbi.nlm.nih.gov/9363890/)

(https://www.frontiersin.org/articles/10.3389/fragi.2022.931331/full)

Tuesday May 21, 2024

Summer Essentials from Head to Toe

Tuesday May 21, 2024

With the change of season, your skin and hair care routines should change as well to adjust to the warmer weather. The environmental changes ask that you reset and transition into a different phase of your life. These FAB tips will help you to glow naturally-- inside and out!

Keywords:

Summer

Transition

Celebration

Transformation

Abundance

Vitaglow Multivitamins

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Share on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

(https://www.seasonsofchange.com/seasons-of-change)

Tuesday May 14, 2024

Innovations in Beauty: Exosomes

Tuesday May 14, 2024

There isn’t always something to get excited about in the beauty industry. There is a new technology, however, that seems promising. Exosomes in skincare have been touted as a breakthrough for greater effectiveness and more specifically targeted skincare concerns.

I’ll dive deeper into this science to see if it can be useful, effective and beautiful.

Keywords:

Innovation

Skincare

Beauty

Exosome

Healing

Rejuvenation

Regeneration

Restoration

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Share on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10551578/

Tuesday May 07, 2024

Microphone Check 1-2-1-2: This Is A Reality Check

Tuesday May 07, 2024

It’s been that kind of day. Post Mercury retrograde, today feels… hectic, off, unstable. The truth is that sometime, things are messy. This is the truth of living a beautiful Life. Without the unraveling, there can be no transformation. Where is the light if there had been no darkness.

I was having that kind of day. So, I changed my intention for the original content of this episode to something a bit more affirming.

So, today, I decided to help you find some peace. Even if only for… 15 minutes or so. Today, I offer you a prayer of peace from a Buddhist tradition. No matter your religion or spiritual leanings, I believe you may find grounded-ness in this reading.

This is an excerpt from the Buddha Path Sutra Practice, followed by a prayer for peace.

Keywords:

Truth

Mindfulness

Meditation

Prayer

Spirituality

Choice

Enlightenment

Faith

Compassion

Love

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Share on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://www.thebuddhapath.org/media/practices/peace-prayer-from-sutra-practice/

Tuesday Apr 30, 2024

Say Goodbye to Adult Acne

Tuesday Apr 30, 2024

When I am asked to speak about skin care, meaning taking care of the skin, people often think that I am dermatologist. I am not a dermatologist. My work is that of a plastic surgeon. Moreover, because I believe that healthy skin responds better to my needle or scalpel, I have my views on how to keep skin healthy and radiant. Additionally, because many years ago, I created the philosophy of holistic plastic surgery, which has wellness and holistic beauty at its core, I believe that many forms of acne may be healed through an inside-out approach.

Keywords:

Acne

Diet

Elimination

Detoxification

Stress

Diet

Holistic beauty

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Share on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://www.niams.nih.gov/health-topics/acne

https://www.hse.gov.uk/skin/professional/causes/structure.htm

Tuesday Apr 23, 2024

The Fast and the Furious: How Fast Fashion Pulls A Fast One on the Planet

Tuesday Apr 23, 2024

Fashion is no stranger to controversy. In the recent past, the industry received backlash about cultural appropriation, environmental waste, and body shaming, problematic messaging, plagiarism, racism -- and other crimes and misdemeanors.

Today’s episode focuses on fast fashion-- and its impact on our psychology, each other, and on the planet.

Keywords:

Fast fashion

Trends

Celebrity culture

Runway

Models

Planet

Sustainable

Profit

Labor

Women

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Share on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

(https://www.statista.com/outlook/emo/fashion/worldwide#:~:text=Revenue%20in%20the%20Fashion%20Market,3.2bn%20users%20by%202029.)

(https://www.linkedin.com/pulse/what-fast-fashion-why-so-controversial-aman-hossain-prince-o5qoc/)

(https://www.earthisland.org/journal/index.php/articles/entry/fast-fashion-may-be-cheap-but-it-comes-at-a-cost/?utm_source=google&utm_medium=paid&utm_campaign=tfd_dsa&gad_source=1&gclid=EAIaIQobChMIksbMztXUhQMV3V5HAR3eOQqSEAAYASAAEgLtw_D_BwE##

Tuesday Apr 16, 2024

“Supreme Beauty: Iconic Women and How to Lead Like One.” - Part 2

Tuesday Apr 16, 2024

Marcellas Reynolds is an American actor, author, documentarian, and television host.

His notable television appearances include:

Access Hollywood,

E! Live from the Red Carpet,

The Bold and the Beautiful,

Supreme Models, and

Yes, Dear.

He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then!

His writing has appeared in:

Chicago magazine,

Essence,

The Guardian,

and L.A. Style Magazine.

Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion .

He has also penned:

Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood,

Supreme Sirens: Iconic Black Women Who Revolutionized Music.

He is the executive producer of Supreme Models, the documentary.

Marcellas was born in Chicago, Illinois.

In 1994, he was discovered while waiting tables, this launching his modelling career.

He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London.

He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.

In 2000, while modeling in New York, Marcellas began working as a fashion stylist.

His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.

His editorial work has appeared in British GQ, InStyle, and British Vogue.

His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.

In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network.

And he’s not done yet!

Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic.

Keywords:

Supreme

Resilience

Confidence

Adaptability

Icons

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Feeling Supreme? Buy the series of books-- Sirens, Models, and actresses-- on amazon.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.

Links:

https://en.wikipedia.org/wiki/Marcellas_Reynolds

Tuesday Apr 09, 2024

“Supreme Beauty: Iconic Women and How to Lead Like One.” - Part 1