Forever FAB Podcast

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Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!

Episodes

2 hours ago

“Mission Possible: Launching Your Dreams and Landing among The Stars:” Interview with Aisha Bowe Part 1

2 hours ago

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

This week’s podcast episode features an interview with Aisha Bowe.

Aisha Bowe is a Bahamian-American aerospace engineer, entrepreneur, and founder of a technology company. She grew up in the United States in a working-class family. Her father immigrated from the Bahamas and was a taxi driver in Ann Arbor, Michigan. Although her high school guidance counselor recommended that she become a cosmetologist, her father urged her to take a mathematics class at her local community college. That she excelled in math allowed her to transfer into engineering programs at the University of Michigan. At the university, she completed her undergraduate degree in aerospace engineering in 2008, then earned a master's degree in space systems engineering in 2009.

Aisha worked at the Ames Research Center, a major NASA research center in the Flight Trajectory Dynamics and Controls Branch of the Aviation Systems Division. She joined the Flight and Fluid Mechanics department and assisted in the development of algorithms in support of Air Traffic Management. While at NASA, she also served as liaison to the Mathematics, Engineering, Science Achievement (MESA) Program, mentored students, held interview workshops and led NASA site tours.

Currently, Aisha is founder and CEO of STEMBoard, a company that solves technology challenges for government and private-sector clients. She is also the creator of the LINGO coding kit which teaches hardware and software design.

Aisha’s accolades are numerous and include:

Entrepreneur of the Year by the Black Data Processing Associates (BDPA) of Washington, D.C.

*INC 5000 2020 List of Fastest Growing Companies

US Women's Chamber of Commerce “Emerging Star” Award

*Silicon Valley's National Coalition of 100 Black Women's Women in Technology of the Year Award

*NASA’s Engineering Honor Award

NASA Equal Employment Opportunity Medal

Aisha is an international speaker, entrepreneur, certified scuba diver, fashionista, and mountain climber.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

The F.A.B. Five according to Aisha Bowe:

Let it go: sometimes a setback is a set up;
Be intentional;
Start a business that solves a problem you personally have;
Fall in love with yourself;
Invest early in yourself.

If you want to decode code or know someone who does, get your kit on stemlingo.com.

If you or your company are facing complex tech issues and want solutions “at the speed of mission,” visit stemboard.com.

Follow @Aisha Bowe on IG.

*****

As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on patreon.com/foreverFAB.

For holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter or book a consultation—in-office or virtually.

For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home for your next Botox or filler injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.

If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let us know at foreverfabpodcast.com.

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.

Tuesday Apr 15, 2025

"How to be A Chosen One."

Tuesday Apr 15, 2025

Podcasting is fun, and it’s a lot of work. It isn’t always a cinch to come up with content that is engaging, entertaining, educational, and provides value and contributes positively to your life.

So, sometimes, I refer back to some of the things that happen in my own life.

Keywords:

Confidence

Knowing

Power

Stillness

Interconnectedness

Freedom

Joy

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://www.youtube.com/watch?v=-jA4Xra7VXE

Tuesday Apr 08, 2025

"Something Big Is Coming (Yet, It Has Always Been Here)."

Tuesday Apr 08, 2025

Although the data indicate that there is an epic shift taking place in beauty, I have known for a long time that the truth about beauty has always been there, beneath the surface of gloss, glitter, and glitz.

Keywords:

Luxury

Transformation

Beauty

Future

Science

Personalization

Longevity

Well-being

Purpose

Health

Convergence

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://future50.beautymatter.com/

https://www.thefuturelaboratory.com/reports

Tuesday Apr 01, 2025

"Rising to The Occasion: On Doing Hard Things."

Tuesday Apr 01, 2025

What value is there in leaving your comfort zone? Is that not the “sweet spot” where we feel our best?

Should we seek the unknown? Or may we rely upon that which is familiar?

Keywords:

Unstoppable

Strength

Fearless

Mindfulness

Wellness

Resilience

Growth

Vitality

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://sirenuse.it/en/

Tuesday Mar 25, 2025

"On Healthy Aging & Being Unstoppable."

Tuesday Mar 25, 2025

Healthy aging is not only about the physical and medical, it is also a mindset. As we age, we may think more (and more often!) about how quickly the numbers go by—and how we feel. This is a time to consider how to keep joy, play, and well-being in our sphere.

Keywords:

Present

Unstoppable

Strength

Boundless

Fearless

Illusion

Construct

Mindfulness

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://en.wikipedia.org/wiki/Alan_Watts

Tuesday Mar 18, 2025

"The Art and Science of Beauty: Neuroaesthetics"

Tuesday Mar 18, 2025

This episode of 15FAB on the FFAB podcast is the second part of the topic on beauty and the brain as discussed in the previous episode.

This week’s episode is a continuation of that topic, with a look into neuroaesthetics, a field that studies how the brain processes a beautiful experience.

Keywords:

Beauty

Holistic

Brain

Perception

Neuroscience

Neuroesthetics

Gender

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://en.m.wikipedia.org/wiki/Neuroesthetics

Tuesday Mar 11, 2025

"Beauty and The Brain: How We Perceive What Lights Us Up"

Tuesday Mar 11, 2025

On this episode of 15FAB on the FFAB podcast, I’ll explore some scientific date that strongly suggests that the perception of beauty is not only emotional and deeply human, but also a brain function.

Keywords:

Beauty

Holistic

Brain

Perception

Neuroscience

Neuroesthetics

Gender

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

Did you learn something today? Did this episode make you feel something today? Share positively on social what resonated with you most using one word and tag the FFAB Podcast.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

Links:

https://sites.bu.edu/ombs/2017/10/11/the-brains-perception-of-beauty/

https://www.pnas.org/doi/full/10.1073/pnas.0900304106

https://en.m.wikipedia.org/wiki/Neuroesthetics

Tuesday Mar 04, 2025

"Flight School: How to look and feel fabulous whilst traveling."

Tuesday Mar 04, 2025

- The CDC recommends that if traveling west, try to go to bed 1-2 hours later than your island time.

- The CDC recommends that if traveling east, try to go to bed 1-2 hours earlier than usual.

- The CDC recommends that if traveling to a time zone where there is at least a 3-hour difference from your normal time zone— you should follow the sleep and waking routines of your destination.

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Links:

https://wwwnc.cdc.gov/travel/page/jet-lag

Tuesday Feb 25, 2025

“The Beauty of Caring: The New IQ Is Environmental Intelligence.” - Part 2

Tuesday Feb 25, 2025

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other.

Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program.

In 2004, She joined the French Embassy in Canada as a Senior Attaché covering the environmental and the renewable energy sector. She then joined the France International Investment Agency in 2008 (based in New York City). In the midst of the financial crisis, she lead an internal campaign promoting sustainable investments strategies.

As an expert in sustainability, Nora was named the Chief Representative for the City of London in France in 2018. In this role, she developed a multifaceted positive impact strategy redefining London’s new long term ambition. As a result of her efforts, a post-Brexit strategy focused on sustainability, inclusivity, diversity, and tech for good.

Over the years, She has managed to champion sustainable development strategies within businesses, both large and small, while addressing carbon neutrality, soil regeneration and anti-waste laws at the institutional level.

In addition, Nora is a writer, writing articles for Medium, and the leading New York based sustainability publication Conscious Magazine. She is a public speaker and the Founder of Who CAREs Chronicles.

Established in 2006, Who Cares Chronicles empowers individuals & organizations through training and strategic guidance to unlock the potential of Environmental Intelligence (EI).

This flagship program is informed by 30 years of experience in Indigenous knowledge and expertise that is merged with modern science, tech, and academia. It mission is to equip participants to navigate the ecological and social shift by future-proofing businesses, fostering sustainable urban development, managing climate risks, safeguarding biodiversity, optimizing resource use, and becoming effective environmental leaders.

In 2020, Nora was named Leaders for Climate Action.

WHo CAREs!? Chronicles creates and provides services that are focused on good corporate and/or community driven practices, with the objective to inspire and duplicate sustainable and regenerative practices in the corporate world and beyond -- from urban agriculture, inclusivity, education, diversity, mindfulness programs and much more. The program is offers a new and more informed level of CSR-- Corporate Social Responsibility.

According to AI results on the web, Corporate social responsibility (CSR) is a business model that considers a company's impact on society and the environment. It's also known as corporate citizenship.

In general, CSR involves:

Ethical behavior: Companies should be transparent and ethical in their operations.

Sustainable practices: Companies should adopt practices that reduce their environmental impact.

Stakeholder engagement: Companies should consider the needs of their customers, employees, and other stakeholders.

Legal compliance: Companies should follow the law and international norms.

Some specific examples of CSR include but are not limited to:

Reducing waste, carbon emissions, and resource consumption

Implementing recycling and water conservation programs

Offering environmentally-friendly products

Donating to nonprofits

Nora has, indeed, created a new lexicon by curating and promoting sustainable and regenerative good practices in the corporate world and beyond.

From her perspective, Curating Caring, Sustainability and Regeneration are the long lasting values behind the concept of Corporate Social Responsibility.

Nora joins me today via Streamyard to discuss environmental intelligence, the climate, the ripple effect, and how we all need to care.

Keywords:

Caring

Community

Climate

Sustainability

Renewables

Recycling

CSR

Corporate citizenship

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

You may follow Nora on social: @whocareschronicles and @thequeenofcare.

For more information about Nora and how you can care about the environment, please visit www.theenvironmentalintelligence.com and www.whocareschronicles.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon.

Useful Links:

https://consciousmagazine.co/artificial-intelligence-age-empathy/

Tuesday Feb 18, 2025

“The Beauty of Caring: The New IQ Is Environmental Intelligence.” - Part 1

Tuesday Feb 18, 2025

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other.

Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program.

Established in 2006, Who Cares Chronicles empowers individuals & organizations through training and strategic guidance to unlock the potential of Environmental Intelligence (EI).

In 2020, Nora was named Leaders for Climate Action.

In general, CSR involves:

Ethical behavior: Companies should be transparent and ethical in their operations.

Sustainable practices: Companies should adopt practices that reduce their environmental impact.

Stakeholder engagement: Companies should consider the needs of their customers, employees, and other stakeholders.

Legal compliance: Companies should follow the law and international norms.

Some specific examples of CSR include but are not limited to:

Reducing waste, carbon emissions, and resource consumption

Implementing recycling and water conservation programs

Offering environmentally-friendly products

Donating to nonprofits

Nora has, indeed, created a new lexicon by curating and promoting sustainable and regenerative good practices in the corporate world and beyond.

From her perspective, Curating Caring, Sustainability and Regeneration are the long lasting values behind the concept of Corporate Social Responsibility.

Nora joins me today via Streamyard to discuss environmental intelligence, the climate, the ripple effect, and how we all need to care.

Keywords:

Caring

Community

Climate

Sustainability

Renewables

Recycling

CSR

Corporate citizenship

About The Host:

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”

Call to Action:

You may follow Nora on social: @whocareschronicles and @thequeenofcare.

For more information about Nora and how you can care about the environment, please visit www.theenvironmentalintelligence.com and www.whocareschronicles.com.

*****

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

Useful Links:

https://consciousmagazine.co/artificial-intelligence-age-empathy/