Episodes

Tuesday Aug 27, 2019
15 Minutes of FAB featuring Fitish
Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
FITISH Beauty 'Cool Down' facial mist works to calm, soothe and even skin tone after a workout or day in the sun. Infused with organic Aloe, peppermint, coffee and for a refreshing pick-me-up.
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.

Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Sue Devitt:
1. travel to be get inspired;
2. Commit to a skincare regimen;
3. Eat well to stay well;
4. Set an intention (with a meditation app) to sleep well;
5. Enjoy friends and family.
Call to Action:
If you’ve enjoyed this podcast, visit artisanluxebeauty.com for rich color and HIGH-PERFORMANCE SCIENCE WITH GLOBALLY-SOURCED BOTANICALS.
Tags:
Sue Devitt
Artisan L’uxe
Ethical beauty
Clean color cosmetics
High performance beauty
Functional beauty
Skin buoyancy
Bio-Beauty
Wired to win
Anti-aging beauty
Gwyneth Paltrow
Balance of power
Jennifer Lopez
Scarlett Johansson
Sandra Bullock
Uma Thurman
Jet set beauty rx
Global beauty trends
World beauty
Women in beauty
Beauty will save the world
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Beauty Transformation Program
Dr. Shirley Madhere
#glowingskin
#cosmetics
#cosmeticslovers
#cosmeticslover
#cosmeticsaddict
#skincareluxury
#skincarecommunity
#organicskincarecommunity
#skincareobsessed
#skincareobsession
#skincaregoals
#beautygram
#healthyskin
#skincareessentials
#biobeauty
#artisanluxebeauty
#sueismyguru
#flawlessskin
#beauties
#antiagingskincare
#agedefyingskincare
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Sue Devitt:
1. travel to be get inspired;
2. Commit to a skincare regimen;
3. Eat well to stay well;
4. Set an intention (with a meditation app) to sleep well;
5. Enjoy friends and family.
Call to Action:
If you’ve enjoyed this podcast, visit artisanluxebeauty.com for rich color and HIGH-PERFORMANCE SCIENCE WITH GLOBALLY-SOURCED BOTANICALS.
Tags:
Sue Devitt
Artisan L’uxe
Ethical beauty
Clean color cosmetics
High performance beauty
Functional beauty
Skin buoyancy
Bio-Beauty
Wired to win
Anti-aging beauty
Gwyneth Paltrow
Balance of power
Jennifer Lopez
Scarlett Johansson
Sandra Bullock
Uma Thurman
Jet set beauty rx
Global beauty trends
World beauty
Women in beauty
Beauty will save the world
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Beauty Transformation Program
Dr. Shirley Madhere
#glowingskin
#cosmetics
#cosmeticslovers
#cosmeticslover
#cosmeticsaddict
#skincareluxury
#skincarecommunity
#organicskincarecommunity
#skincareobsessed
#skincareobsession
#skincaregoals
#beautygram
#healthyskin
#skincareessentials
#biobeauty
#artisanluxebeauty
#sueismyguru
#flawlessskin
#beauties
#antiagingskincare
#agedefyingskincare
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Aug 06, 2019
Anti-Aging Series: Right Mind, Right Life: Beauty and Brains: Part 2
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: according to Dr. Siegel and Ms. Donna Lalwani:
1. Love your family;
2. Practice gratitude;
3. Teach gratitude to your children;
4. Be kind to yourself;
5. Let go.
Call to Action:
Are you interested in what’s really going on in your or someone else’s brain? Visit www.AmenClinics.com to learn more and book your appointment.
Tags:
Amen Clinics
Dr. Rebecca Siegel
Dr. Daniel Amen
IIN
Institute if Integrative Nutrition
Health Coach
Beauty Coach
CBD benefits
Brain optimization
Like-minded community
Anti-aging series
Brain anti-aging
Wellness scaffold
Cannabis research
Cannabis confusion
CBD not a panacea
CBD and the brain CBD anti-inflammatory
Brain health
Beauty and brains
Beauty, the gut, and brains
It takes guts to be beautiful
Brain power
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Beauty Transformation Program
Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 30, 2019
Anti-Aging Series: Right Mind, Right Life: Beauty and Brains: Part I
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: according to Dr. Siegel and Ms. Donna Lalwani:
1. Love your family;
2. Practice gratitude;
3. Teach gratitude to your children;
4. Be kind to yourself;
5. Let go.
Call to Action:
Are you interested in what’s really going on in your or someone else’s brain? Visit www.AmenClinics.com to learn more and book your appointment.
Tags:
Amen Clinics
Dr. Rebecca Siegel
Dr. Daniel Amen
IIN
Institute if Integrative Nutrition
Health Coach
Beauty Coach
CBD benefits
Brain optimization
Like-minded community
Anti-aging series
Brain anti-aging
Wellness scaffold
Cannabis research
Cannabis confusion
CBD not a panacea
CBD and the brain CBD anti-inflammatory
Brain health
Beauty and brains
Beauty, the gut, and brains
It takes guts to be beautiful
Brain power
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Beauty Transformation Program
Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Candice:
1. Say “yes” to yourself;
2. Live and work in alignment with your true values and desires;
3. There is power in “no;”
4. Travel frequently;
5. Invest in holistic literacy—spiritual and financial
For more information on Candice Cook
Follow Candice: IG: @CandiceSC1of1
Twitter:
@Candice SC1
For visuals and more FAB tips, follow on IG: handle: ForeverFABMD
#Candice Cook Simmons
#Stylishdisruption
#NamaskarMedia
#Contentking #Data God
#Wordboards
#WrdVentures
#DapperDanGucciCollab
#Cronuttrademark
#OwnyourIP
#Moralcompassheals
#Showupandbepresent
#ElementsandGraces
#Holisticbeauty
#Holisticplasticsurgery
#Holisticbeautycoach
#BeautyTransformationProgram
#DrShirley Madhere
http://www.womensmediacenter.com/shesource/expert/candice-cook
https://www.pinterest.com/csc1/something-good-to-read-with-candice-s-cook-esq/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 16, 2019
Tuesday Jul 16, 2019
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Candice:
1. Say “yes” to yourself;
2. Live and work in alignment with your true values and desires;
3. There is power in “no;”
4. Travel frequently;
5. Invest in holistic literacy—spiritual and financial
For more information on Candice Cook
Follow Candice: IG: @CandiceSC1of1
Twitter:
@Candice SC1
For visuals and more FAB tips, follow on IG: handle: ForeverFABMD
#Candice Cook Simmons
#Stylishdisruption
#NamaskarMedia
#Contentking #Data God
#Wordboards
#WrdVentures
#DapperDanGucciCollab
#Cronuttrademark
#OwnyourIP
#Moralcompassheals
#Showupandbepresent
#ElementsandGraces
#Holisticbeauty
#Holisticplasticsurgery
#Holisticbeautycoach
#BeautyTransformationProgram
#DrShirley Madhere
http://www.womensmediacenter.com/shesource/expert/candice-cook
https://www.pinterest.com/csc1/something-good-to-read-with-candice-s-cook-esq/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
This week’s F.A.B. Five: according to Grace:
1. First thing in the morning—open your eyes and do something fun and playful;
2. Appreciate yourself;
3. Enjoy food; make it a ritual;
4. Know that the world is available to you;
5. Enjoy your friends.
If you’d like to live in grace, Follow Grace on IG: @GraceHarry.
#GraceHarry
#VolerLove.com
#Experiential Living
#Hooky Day with Grace
#Hooky World Tour
#Revolution of Joy
#Truth, Myths, and Lies Podcast
#Humanity Through Art
#34 frames/sec
#Gardener or the Orchid
#Crystal Energy
#Jacquie Aiche
#LaurenZander
#Quiltcoworkingcommunity
#We need community
#Miki Agrawal
#Disrupt-Her
#THINX
#Spring Place
#ElementsandGraces.com
#Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
This week’s F.A.B. Five: according to Sharmayne:
1. Forgive;
2. Think with intention;
3. Practice self-care;
4. Live with grace; give yourself permission to be human;
5. Have fun!
Call to Action:
If you’d like more information on how to work with Sharmayne, visit her on IG: @Manifest_Coach or FB:
@Manifest.Coach.
#Sharmayne Jenkins
#Positive psychology
#Bounce back boldly
#Bold and beautiful
#Live boldly
#Personal development
#Emerging self
#Optimal existence
#North of neutral
#Mindset reset
#Leverage your story
#Wired to grow
#BS= belief system
#ElementsandGraces.com
#DrShirleyMadhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
This week’s F.A.B. Five: according to Grace:
1. First thing in the morning—open your eyes and do something fun and playful;
2. Appreciate yourself;
3. Enjoy food; make it a ritual;
4. Know that the world is available to you;
5. Enjoy your friends.
If you’d like to live in grace, Follow Grace on IG: @GraceHarry.
#GraceHarry
#VolerLove.com
#Experiential Living
#Hooky Day with Grace
#Hooky World Tour
#Revolution of Joy
#Truth, Myths, and Lies Podcast
#Humanity Through Art
#34 frames/sec
#Gardener or the Orchid
#Crystal Energy
#Jacquie Aiche
#LaurenZander
#Quiltcoworkingcommunity
#We need community
#Miki Agrawal
#Disrupt-Her
#THINX
#Spring Place
#ElementsandGraces.com
#Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.