Episodes

Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
This week’s F.A.B. Five: according to Sharmayne:
1. Forgive;
2. Think with intention;
3. Practice self-care;
4. Live with grace; give yourself permission to be human;
5. Have fun!
Call to Action:
If you’d like more information on how to work with Sharmayne, visit her on IG: @Manifest_Coach or FB:
@Manifest.Coach.
#Sharmayne Jenkins
#Positive psychology
#Bounce back boldly
#Bold and beautiful
#Live boldly
#Personal development
#Emerging self
#Optimal existence
#North of neutral
#Mindset reset
#Leverage your story
#Wired to grow
#BS= belief system
#ElementsandGraces.com
#DrShirleyMadhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
This week’s F.A.B. Five: according to Grace:
1. First thing in the morning—open your eyes and do something fun and playful;
2. Appreciate yourself;
3. Enjoy food; make it a ritual;
4. Know that the world is available to you;
5. Enjoy your friends.
If you’d like to live in grace, Follow Grace on IG: @GraceHarry.
#GraceHarry
#VolerLove.com
#Experiential Living
#Hooky Day with Grace
#Hooky World Tour
#Revolution of Joy
#Truth, Myths, and Lies Podcast
#Humanity Through Art
#34 frames/sec
#Gardener or the Orchid
#Crystal Energy
#Jacquie Aiche
#LaurenZander
#Quiltcoworkingcommunity
#We need community
#Miki Agrawal
#Disrupt-Her
#THINX
#Spring Place
#ElementsandGraces.com
#Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Thursday Jun 27, 2019
Thursday Jun 27, 2019
This week’s F.A.B. Five: according to Grace:
1. First thing in the morning—open your eyes and do something fun and playful;
2. Appreciate yourself;
3. Enjoy food; make it a ritual;
4. Know that the world is available to you;
5. Enjoy your friends.
If you’d like to live in grace, Follow Grace on IG: @GraceHarry.
#GraceHarry
#VolerLove.com
#Experiential Living
#Hooky Day with Grace
#Hooky World Tour
#Revolution of Joy
#Truth, Myths, and Lies Podcast
#Humanity Through Art
#34 frames/sec
#Gardener or the Orchid
#Crystal Energy
#Jacquie Aiche
#LaurenZander
#Quiltcoworkingcommunity
#We need community
#Miki Agrawal
#Disrupt-Her
#THINX
#Spring Place
#ElementsandGraces.com
#Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
This week’s F.A.B. Five: according to Kelly Kovack:
1. Do what you love;
2. Make time for friends and family;
3. Make time for yourself;
4. Be inspired; make time to find your passion;
5. Make time to unplug.
Call to Action:
For more beauty insider news and creative content, sign up at BeautyMatter.com
#BeautyMatter.com
#Kelly Kovack
#LVMHownsBliss
#Purpose-Driven-Purpose-Built
#Odin fragrance
#BeautyM&A
#BeautyTech
#BeautyFinance
#BeautyTrends
#InnovationsinBeauty
#BeautyTransformation
#KnowYourself
#GlobalTrendsinBeauty
#ElementsandGraces.com
#Dr. Shirley Madhere
Use the promo code FABSalt to receive 15% off of your first Halotherapy session until June 30 2019.
https://www.salthausny.com/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jun 11, 2019
Tuesday Jun 11, 2019
This week’s F.A.B. Five: according to Kelly Kovack:
1. Do what you love;
2. Make time for friends and family;
3. Make time for yourself;
4. Be inspired; make time to find your passion;
5. Make time to unplug.
Call to Action:
For more beauty insider news and creative content, sign up at BeautyMatter.com
#BeautyMatter.com
#Kelly Kovack
#LVMHownsBliss
#Purpose-Driven-Purpose-Built
#Odin fragrance
#BeautyM&A
#BeautyTech
#BeautyFinance
#BeautyTrends
#InnovationsinBeauty
#BeautyTransformation
#KnowYourself
#GlobalTrendsinBeauty
#ElementsandGraces.com
#Dr. Shirley Madhere
Use the promo code FABSalt to receive 15% off of your first Halotherapy session until June 30 2019.
https://www.salthausny.com/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday Jun 04, 2019
How To dress When Life Throws You a Curve: Interview with Susan Moses
Tuesday Jun 04, 2019
Tuesday Jun 04, 2019
This week’s F.A.B. Five: according to Susan Moses
1. Find your happy tribe;
2. Live without fear;
3. Wear what you like;
4. Pursue your dreams:
5. Love yourself.
For more secrets of a celebrity fashion stylist, buy The Art of Dressing Curves: https://www.amazon.com/Art-Dressing-Curves-Best-Kept-Secrets/dp/0062362038/ref=sr_1_1?crid=19SBQES2HPKIK&keywords=the+art+of+dressing+curves&qid=1558821867&s=books&sprefix=the+art+of+dressing+cu%2Caps%2C136&sr=1-1-catcorr
Use the promo code FABSalt to receive 15% off of your first Halotherapy session until June 30 2019.
https://www.salthausny.com/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday May 28, 2019
“Media and the Power of Perception” with Monica Elias
Tuesday May 28, 2019
Tuesday May 28, 2019
This week’s F.A.B. Five: according to Monica Elias:
1. Stay holistically healthy;
2. Love unconditionally;
3. Have passion; find your passion;
4. Be curious;
5. Be present; live in the moment
Use the promo code FABSalt to receive 15% off of your first Halotherapy session until June 30 2019.
https://www.salthausny.com/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday May 21, 2019
Get Salty: Why Halotherapy May Be Your Next Great Fix
Tuesday May 21, 2019
Tuesday May 21, 2019
This week’s F.A.B. Five: according to Amber:
1. Embrace family;
2. Nurture your friendships;
3. Invest in self-care;
4. Breathe-- deeply;
5. Laugh—a lot!
Use the promo code FABSalt to receive 15% off of your first session until June 30 2019. https://www.salthausny.com/
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday May 14, 2019
Tastemaker with Pauline Brown: Skin Care Panel on SiriusXM
Tuesday May 14, 2019
Tuesday May 14, 2019
Today's podcast features recent episode of Tastemaker with Pauline Brown on SiriusXM Radio. The panel features skin care specialist Karina Freedman, Elana Drellszyfer, and our own Dr. Shirley!
This show educates us all on the importance of skin care for all hues of skin and tips on what to use!
Pauline Brown www.aestheticintelligence.com
Karina Freedman www.karinanyc.com
Elana Drellszyfer www.reviveskincare.com
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.

Tuesday May 07, 2019
What About The Men?: Perspective by Tony Alcindor
Tuesday May 07, 2019
Tuesday May 07, 2019
This week’s F.A.B. Five: according to Tony Alcindor:
1. Embody what you mean;
2. Get enough sleep;
3. Do not take everything so personally;
4. Maintain good health;
5. Live in gratitude
Tags:
Tom Ford
Jay Z
Epictetus
The 7-9 Zone
The Psychology of Dress
ElementsandGraces.com
Dr. Shirley Madhere
For more information on Dr. Shirley visit:
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.